Closed September 2017
Shortcuts can have a ripple effect that runs through your entire day. Seemingly small steps can really add up to less stress as you move through your daily routine. So, what better time to start than the morning? Watch this video for some of my favorite shortcuts for getting going in the morning. (Click here… Read more »
There are so many fad diets and supposed shortcuts to losing weight. Did you know that organizing your space and routines can help you reach your fitness goals? Watch this video for some strategies to make exercising and getting fit less painful and more productive. Losing your Clutter Pounds can also help you lose people… Read more »
Can’t stand work? Try standing while you work! If you are looking for ways to workout at work, you are not alone. Many companies are beginning to install treadmill desks in offices so you can exercise while you work! In this video I am showing my own treadmill workstation and showing you how you can… Read more »
September is National Self-Improvement Month. What are you currently doing to improve yourself? I have a friend/mentor who tries a new self-improvement habit every 30 days, a new focus for each month. He sees how much it improves his life or not, and if it's good, he keeps doing it. I love this idea! Here… Read more »
