Closed September 2017
Can’t stand work? Try standing while you work! If you are looking for ways to workout at work, you are not alone. Many companies are beginning to install treadmill desks in offices so you can exercise while you work! In this video I am showing my own treadmill workstation and showing you how you can… Read more »
I have been "workwalking" for a while, since about November 2008. (Well, not continuously! LOL But you know what I am saying.) Here is a blog post I wrote back then when I got the idea from a Time magazine article. I walk on a treadmill for a maximum of 2 MPH while I work… Read more »
